Deprecated: Assigning the return value of new by reference is deprecated in /home/estetica/public_html/blog/wp-content/plugins/tweet-old-post/Include/top-debug.php on line 57
Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method dc_jqslicksocial::OpenGraph() should not be called statically in /home/estetica/public_html/blog/wp-includes/plugin.php on line 199

Strict Standards: Non-static method dc_jqslicksocial_buttons::get_dcssb_default() should not be called statically in /home/estetica/public_html/blog/wp-content/plugins/slick-social-share-buttons/dcwp_slick_social_buttons.php on line 87

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method dc_jqslicksocial::FGraph() should not be called statically in /home/estetica/public_html/blog/wp-includes/plugin.php on line 199

Strict Standards: Non-static method dc_jqslicksocial_buttons::get_dcssb_default() should not be called statically in /home/estetica/public_html/blog/wp-content/plugins/slick-social-share-buttons/dcwp_slick_social_buttons.php on line 95
lang="pt-BR" xmlns:fb="http://ogp.me/ns/fb#" xmlns:addthis="http://www.addthis.com/help/api-spec" >
Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method dc_jqslicksocial::dcssb_scripts() should not be called statically in /home/estetica/public_html/blog/wp-includes/plugin.php on line 429

Strict Standards: Non-static method dc_jqslicksocial_buttons::dcssb_check_category() should not be called statically in /home/estetica/public_html/blog/wp-content/plugins/slick-social-share-buttons/dcwp_slick_social_buttons.php on line 43

Strict Standards: Non-static method dc_jqslicksocial_buttons::get_dcssb_default() should not be called statically in /home/estetica/public_html/blog/wp-content/plugins/slick-social-share-buttons/inc/dcwp_social.php on line 42

Strict Standards: Non-static method dc_jqslicksocial_buttons::get_dcssb_default() should not be called statically in /home/estetica/public_html/blog/wp-content/plugins/slick-social-share-buttons/dcwp_slick_social_buttons.php on line 45

Strict Standards: Non-static method dc_jqslicksocial::get_plugin_directory() should not be called statically in /home/estetica/public_html/blog/wp-content/plugins/slick-social-share-buttons/dcwp_slick_social_buttons.php on line 65

Strict Standards: Non-static method dc_jqslicksocial_buttons::get_dcssb_default() should not be called statically in /home/estetica/public_html/blog/wp-content/plugins/slick-social-share-buttons/dcwp_slick_social_buttons.php on line 66

Strict Standards: Non-static method dc_jqslicksocial::get_plugin_directory() should not be called statically in /home/estetica/public_html/blog/wp-content/plugins/slick-social-share-buttons/dcwp_slick_social_buttons.php on line 69

Strict Standards: Non-static method dc_jqslicksocial_buttons::dcssb_styles() should not be called statically in /home/estetica/public_html/blog/wp-content/plugins/slick-social-share-buttons/dcwp_slick_social_buttons.php on line 72

Strict Standards: Non-static method dc_jqslicksocial::get_plugin_directory() should not be called statically in /home/estetica/public_html/blog/wp-content/plugins/slick-social-share-buttons/inc/dcwp_social.php on line 419

Strict Standards: Non-static method dc_jqslicksocial_buttons::get_dcssb_default() should not be called statically in /home/estetica/public_html/blog/wp-content/plugins/slick-social-share-buttons/dcwp_slick_social_buttons.php on line 74
Dois poderosos sucos verdes - Estéticafácil

Dois poderosos sucos verdes

Publicado em Destaques, Saúde

Ricos em vitaminas, nutrientes e minerais. Esses sucos ajudam a melhorar a digestão e bom funcionamento do intestino. Combatem o envelhecimento precoce e auxiliam na perda de peso.

Confira as receitas desses dois poderosos sucos verdes:

Suco a base de couve

Fonte de vitaminas, esse suco ajuda a combater as seguintes doenças: depressão, úlceras e até elimina as substâncias cancerígenas. Ajuda no bom funcionamento do intestino. Além disso, a couve é anti-inflamatória e cicatrizante.

Receita
Calorias: 40 calorias por copo

2 folhas de couve lisa
2 folhas de couve-de-bruxelas
1 rama de couve-flor
1 rama de brócolis
4 cenouras
1 maçã pequena (pode ser feito com outras frutas)
1 copo de suco de laranja
Bata no liquidificador e adoce com mel.

Suco de espinafre com gengibre

Aumenta o metabolismo facilitando na perda de peso.
O espinafre é uma hortaliça de alto valor nutritivo, importante fonte de vitaminas e sais minerais. Já o gengibre, por ser um alimento termogênico, aumenta a temperatura do corpo obrigando o organismo a gastar mais energia, acelerando assim o metabolismo e a queima de gordura.

Receita
Calorias: 25 cal por copo

2 xícaras (chá) de espinafre
2 copos de pepinos cortados
1 cabeça de aipo
1 colher (chá) de gengibre
1 porção de salsa
2 maçãs cortadas
Suco de limão
Bata no liquidificador e adoce com mel

 

Fonte:  www.mdemulher.com.br

 

Lira Guglieri Formação técnica em Naturopatia pelo Instituto de Naturopatia Ponto de Luz/Porto Alegre. Naturoterapeuta e Terapeuta Corporal. Professora de Naturopatia. Palestrante. 

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method dc_jqslicksocial::footer() should not be called statically in /home/estetica/public_html/blog/wp-includes/plugin.php on line 429

Deprecated: Non-static method dc_jqslicksocial::get_plugin_directory() should not be called statically, assuming $this from incompatible context in /home/estetica/public_html/blog/wp-content/plugins/slick-social-share-buttons/inc/dcwp_social.php on line 519